Resources
Urologist, Dr. Yana Barbalat explains 5 ways you can naturally manage OAB symptoms on your own, before seeing a doctor – aka first-line treatment for OAB.
Do probiotics help UTI prevention? The answer is yes—as long as they contain Lactobacillus. Discover the benefits of this superstar bacteria for UTI prevention, immune function, gut health, and more.
Your gut microbiome is the foundation of your health. Here are 9 signs that it needs some love—plus our top tips for boosting your gut health over time.
Drinking more water is crucial for staying healthy and preventing UTIs. Here are tips to stay hydrated and boost water absorption.
Good news - for some UTI patients, all it takes is waiting 48 hours to feel better. That's why its usually recommended to hold off on antibiotic treatment unless symptoms worsen.
Meet D-mannose: an all-natural sugar that can prevent UTIs, stimulate good bacteria growth, and even treat a rare disease called carbohydrate-deficient glycoprotein syndrome type 1b.
Most people think that all incontinence is the same, but incontinence comes in a few different varieties: stress incontinence, urge incontinence, and overflow incontinence. Here is the difference between all three forms and how to treat them.
Cranberries can prevent UTIs, kill cancer cells, lower cholesterol, and even improve your memory. But how you consume them makes a difference. Here’s everything you need to know.
Over 30% of pregnant women will get a UTI. Here’s why it’s so common and how you can prevent UTIs during pregnancy—and beyond.