Learning Center
Menopause
October 14, 2025
6 min read
Your Natural Menopause Roadmap: What to Do When You Don’t Know What to Do
Learn how to recognize the signs of perimenopause and build your natural menopause plan with lifestyle, nutrition, and supplement support.
Must reads
UTI
February 02, 2021
4 min read
When your period and UTI hits at the same time
It’s that time of the month again. Aunt Flo has come to town and along with her another unfortunate visitor, a UTI. Why is it that these two unwelcome guests tend to arrive at the same time?
UTI
October 12, 2022
2 min read
Negative Urine Culture But Still Have UTI Symptoms: What To Do
Just because you feel like you have a UTI, doesn’t always mean that you have a UTI. There are many causes of UTI like symptoms which are often very treatable. The key is to find a good doctor and get the right diagnosis.
UTI
December 01, 2020
4 min read
What to wear if you’re constantly getting a UTI
Protect yourself from fashion choices that can sneak infection- causing bacteria into your bladder before you even know it’s happening.
Knowledge is power
Sign up to our newsletter to keep learning!