Menopause UTI
May 13, 2026 7 min read

Let's Talk About Endometriosis and Pelvic Health

Endometriosis affects an estimated 1 in 10 women during their reproductive years, yet in can take 4-11 years to diagnose. In that time, most women are treated for conditions they don't have, like UTIs, IBS, anxiety, while the real cause goes unaddressed. Here, we are answering all your questions about endometriosis and its impact on pelvic health, including urinary health.

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Menopause
April 28, 2026 6 min read

Why Your Perimenopause Symptoms Get Worse When Life Gets Busy

Ever notice your symptoms seem to flare up at the worst possible times? When life gets hectic. There's a real physiological reason why busy, stressful periods can make menopause symptoms feel worse. Understanding what is going on, and what you can do about it, can make a meaningful difference.

Menopause
March 18, 2026 6 min read

The History of Menopause: How Understanding and Treatment Have Evolved

Across history, menopause has been viewed in very different ways. At times it was seen as a natural transition. At other times it was treated as a medical problem or hormone deficiency. Explore the history of menopause.  

Menopause
March 04, 2026 7 min read

Your Brain on Menopause: Understanding Changes in Mood, Stress, and Focus

During menopause and perimenopause, hormone shifts affect cognitive function. Here’s what’s happening in your brain and how to support it. 

Menopause
February 11, 2026 6 min read

Sex and Menopause: The Biological Changes That Impact Desire and Intimacy

Sex and intimacy can change during menopause. Learn how biological shifts affect libido and how resources like menopause supplements can help.

Menopause Vaginal Health
February 03, 2026 4 min read

Vaginal Discharge: What’s Normal Through Your Cycle, Perimenopause, and Menopause

Understand how vaginal discharge changes through your cycle, perimenopause, and menopause and when it may be worth checking in with a doctor.

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